Couldn’t have worded it better myself – ‘ignore the depression not the person’. x
Do you ever feel like as soon as you mention the word depression, the person you tell it to flees as if you’re a terrifying monster in an old school, low budget horror movie?
I only just noticed recently that this is the case. People tend not to know how to deal with me when I mention I’m feeling depressed and even when I explain to them that all I need is acknowledgment that it is apparent and just to go about their day as if it was any other day and not letting the fact I am in a depressive state go to the forefront of the day, then everything will be okay.
For some reason nobody I have asked to do this will do it. They take on my depressive state and I spend most of that day worrying and trying to make them feel better instead of…
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